Simple Daily Habits – Luigi Silvestri Blog

Simple Lifestyle Habits for Busy People Who Want More Structure in Their Day

Simple Lifestyle Habits for Busy People Who Wan...

Simple lifestyle habits for busy people who want more structure in their day. Practical ideas for mornings, meals and routines — plus a useful link to quick morning shake ideas.

Simple Lifestyle Habits for Busy People Who Wan...

Simple lifestyle habits for busy people who want more structure in their day. Practical ideas for mornings, meals and routines — plus a useful link to quick morning shake ideas.

Everyday Choices That Help You Stay Steady Through a Busy Day

Everyday Choices That Help You Stay Steady Thro...

Simple daily choices that help your day feel more organised and steady, with practical examples and easy habits you can use anytime.

Everyday Choices That Help You Stay Steady Thro...

Simple daily choices that help your day feel more organised and steady, with practical examples and easy habits you can use anytime.

How to Keep Your Meals Balanced in a Busy Everyday Life

How to Keep Your Meals Balanced in a Busy Every...

Simple ideas to organise your meals during busy days, with practical examples and small routines you can apply immediately.

How to Keep Your Meals Balanced in a Busy Every...

Simple ideas to organise your meals during busy days, with practical examples and small routines you can apply immediately.

Start Simple: How to Build a Balanced Daily Routine

Start Simple: How to Build a Balanced Daily Rou...

Discover how to create a simple and balanced daily routine with practical habits you can start today. Ideas for busy mornings, organised days and calm evenings, inspired by behavioural research...

Start Simple: How to Build a Balanced Daily Rou...

Discover how to create a simple and balanced daily routine with practical habits you can start today. Ideas for busy mornings, organised days and calm evenings, inspired by behavioural research...